Innate Wellness 


Childbearing person centred care


Honouring your innate wisdom 

personal authority

and the sacredness of pregnancy,

birth and postpartum wellness

Warm Welcome... please feel free to get comfortable as I introduce myself and the resources I am able to offer you and your family as you prepare to grow and welcome a new life into this world, or process the complexities of a chosen or unexpected end of a pregnancy.

I value my lived experience of being a mother, an auntie, a sister, a practitioner, and a warm, loving, respectful, culturally safe, trauma informed woman of 49 years. I understand this to be enough to support you in your experience, whatever it may be;


menstrual cycle support, fertility, pregnancy, miscarriage, abortion, home birth, hospital birth, postpartum care, blessing way, closing ceremony, grief ceremony, honouring these times of initiation and transformation, holding space and witnessing.

I am honoured and deeply grateful to be present with any childbearing person as they journey along the path of this rite of passage. 

I am registered with the Doulas for Aboriginal Families Grant Program (DAFGP). This program provides up to $1000.00 for Doula services. In addition, travel and accommodation expenses are covered as long as funding is available.

I will travel anywhere. I am available to stay with you or in your community for up to 7 days before due date and up to 7 days after due date for a total of 15 days. I also understand that babies come when they arrive, and strive to be there to support you when ever that is. 

I facilitate blessing way ceremonies, which honour the interconnectedness of you and the folks in your community who love and support you through this time of deep internal focus. Blessing ways honour your ancestors, the Land and the Medicines that support you on every level.

With your consent, I provide the following birth work care services:

       Perinatal Care

  • Connection and building relationship and trust

  • Empowering the building of your community

  • Birth planning/empowerment

  • Postpartum planning 

  • Honouring personal authority and sovereignty

  • Access to resources/education

  • Acupuncture/Acupressure

  • IFOT

  • Massage/body care

  • Phone support

  • Homeopathic/herbal remedies

  • Support and empower connection with body and ancestral wisdom

  • House cleaning/organization/preparation

  • Food prep/groceries

  • Accompany you to visits with midwife/doctor appointments

  • Witnessing

  • Advocate for and support any preparation for all cultural wishes/needs

       Birth Support... hospital, c-section, home, water, free, miscarriage, abortion

  • Presence

  • Holding sacred space

  • Witnessing

  • Cultivating safety

  • Labour support and encouragement

  • Breathing and voice cues

  • Advocating/honouring/respecting informed consensual choices

  • Homeopathic/Herbal remedies to support birthing person's physical, emotional, mental and spiritual wellbeing

  • Acupuncture/Acupressure

  • IFOT

  • Empower connection with body and ancestral wisdom

       Postpartum Care... honouring the transformative time after any and all  pregnancies.

  • Presence and connection

  • Honouring vulnerability 

  • Lactation support

  • Emotional/Mental/ Spiritual Support

  • Placenta processing

  • IFOT

  • Advocating

  • Cultivating safety 

  • Witnessing

  • Requesting community support and resources

  • Support with transition into (co) parenting

  • Herbal remedies

  • Meal prep/groceries

  • House cleaning/organization

  • Holding baby during self care

  • Massage/body care

  • Closing ceremony

  • Birth story recording/sharing/processing

I stay by your side for as long as it takes for your baby to arrive earth side. I focus on you and your needs with your consent. I work collaboratively with you, your midwife, doctor, nurses and family to ensure the safety and wellbeing of you and your baby.

I respect the privacy of you and your family and hold in confidence all information shared throughout the course of service to you.


I do not perform medical tasks such as taking blood pressure, checking fetal heart tones, providing vaginal exams, catching babies or providing postpartum clinical care. Further, I will not give medical advice or diagnosis, perform clinical procedures or administer medications, with the exception of extraordinary circumstances where I may be required to follow the directions of a medically trained professional.

Please reference Investment page for payment of Birth work helper services

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